Depressed after vacation
Went on a trip with friends without family. Depressed AF after returning. I was out for a week, got used to living alone, partying with friends. I didn't miss my kids there and now find myself laying in bed, not wanting to get back to my routine which is nothing but chores, chores and more chores. I hate my life. How do I get out of this mess? #mentalhealth #depression
Note to blind: Don’t have kids if you don’t want them. That’s an okay decision. Maybe hire a nanny a few days a week to cope.
Remember, there is no escape from chores. Start planning your next vacation.
Daily Cooking and cleaning kills the joy of life. It’s drains your energy.
It's normal to have regrets. Accept that life involves pain and move on. Make the best of it. Hire a nanny like someone else mentioned. Trying doing stuff you enjoy with your kids and see what happens.
Don't resist. Accept your life fully. Then it becomes easier
Make more with less. Listen to podcasts or music while doing chores. Disconnect from everything for a while. Exercise with your family so you get time together while taking care of your health. Cook in batches for 3-5 days. Teach your kids to play games you like playing so you get some fun time for you and them.
It is what you expect out of a married life. You will get used to it. It is normal
Plan the next trip with your buddies. Or go on a “business trip” every month. Nothing helps you stay sane like taking time off from adulting. Another option is to encourage your wife to take time off, so you get reciprocal solo time yourself when you want it.
Get help with kids and chores. Not that difficult. Like anything in life you will have to pay for it.
What do you need to do to make your current life better?