- laid off since 6 months - caught gf cheating. Broke up. - death of a close member in my family Idk how to deal with everything. I feel just absolutely beaten.
Everyone has ups and downs some point in life. It's easier said than done. Hang on there, bro, think about something positive and bright
It gets better man. Concentrate on your health, spend time with your friends. Get out of your head.
Keep calm and carry on. Have faith.
Sorry bud. It sounds like a really tough time. I don't have any advice or comfort for you, sorry. Sometimes, things are just tough and there doesn't seem to be a bottom. It is scary and cliche advice feels useless. It's natural to fall into anxious moments, expect more bad stuff to happen, and be cautious. Trauma can build up too, and it shows up with a delay sometimes. It's unfortunate and somehow, our brain's way to handle things. I'd say it is important you prioritize your needs and do some self care. It seems to help and also remove chances of resentment. I know it is difficult and I failed at it. Hence why I was in severe depression for years. Good luck
Thank you! I feel I am getting depressed lately as I just have lost motivation for everything
It surely happens. Some people find SSRIs, like Zoloft/sertraline, beneficial. Therapy, meditation, a long break from daily grind are some other ideas. Depression is fairly high level thing. Finding out the cause and emotions deep inside might help you process the situation. Like I said, tough painful work
get your priorities in place. you can always get another job. first talk with a therapist about the death and move on
Time
Everything is temporary! You got this
I had a close friend who was in basically exactly the same situation. Now (couple years later) he’s married and making big tech money. Keep your head up!
Sometimes it takes your life to fall apart in order to rebuild a better one from the ground up. I got kicked out of college and thought my life was over, but now looking back I’m glad everything happened since it actually made me a better human being in the end.
Thank you, this makes me hopeful. Glad everything worked out for you
Why couldn't you continue it as an open relationship?
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