Anyone might be able to rec a psychiatrist who is able to likely write a note or provide docs for a leave without needing to be a long term patient (I think Iโve seen 6 months). My mental health has declined over the last 2 years and I can barely function and get out of bed and take care of myself. Iโve always had a fear.. of getting help but at this point, i donโt have any other option and I donโt think I can continue to work much longer.
Please reach out. Meanwhile you can use better help to get therapy started since typical psychiatric waitlist is high. Also you company might have a heath program through which you can request one. Try them all, which ever you get first take that up! Please take care of yourself and GO to office!!! Stay among people!!
Your PCP should be able refer you immediately!