Suggestions for walking shoes
I am thinking of starting to walk everyday in the evening for an hour. Please recommend walking shoes, also would be great if you can share how those shoes helped you along with the link to the shoe page, Thanks :)
Vibram
Any specific one ?
I really am a fan of barefoot walking. Tons of science behind the idea that barefoot or zero drop shoes are great for your joints, posture, leg and foot strength. I wear the vapor glove and the five fingers all the time when outdoors. I used to have bad sciatica and barefoot shoes completely fixed my back problems.
Go with Hoka
Any specific one ?
I like hoka too - just try different models - ones with vibram are great for outdoor walking or running.
Get running shoes for walking. I use Asics GT2000 and Brooks Ghost 15. Both are amazing shoes for protecting knee and ankles
Brooks Ghost shoes are my go-to for running and walking. They are one of the few that make shoes with wide and extra wide sizing. The fact that they don’t take a one-size-fits-all approach speaks volumes to their commitment to quality.
Saucony Cohesion
I have no specifics but I’d recommend you look into shoe brands with wide toe boxes and flatter soles. That will greatly improve your foot health
Reebok DMX max for me
Anything but brooks
Adidas boost and superboost forever
Do you have a flat foot? Do you require inserts? If yes hot to a podiatrist, If NO go to a specialized shoe store they will validate how to pronate and recommend a shoe. Best shoes even recommend by doctors are made by Brookes Ascics Hoka You need stability or normal would depends on ur evaluation of pronations.
Flat feet are a symptom of long term shoe use. Anyone with flat feet should look to walk barefoot and restore their arch. Tones of research on this.
I am born this way, manufacturing defect.
I know ascics are good shoes
Any specific one ?
GT 2000